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Poor man’s soup.

As I was making my pot of cabbage soup tonight, "poor man's soup", I thought about how easy it was to make and how nutritious is it to eat and it's not even expensive! Cabbage, potato, carrots, an onion, homemade broth, some spices, that's it! SO good for you! Cooking and eating real, nutritious foods… Continue reading Poor man’s soup.

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For the Sweet Tooth.

You know, for as much as I love real food and skipping all the junk, I do still have a desire for that sweet little something at some point during the day. Though I do believe in showing restraint, I also think that one of the keys to success in the real food world is… Continue reading For the Sweet Tooth.